THERAPEA by Elitsa Holm – your best therapist yet

Therapy Sessions Online Sessions Couple's Therapy Online Courses Group Programs

My name is Elitsa and I am a certified psychotherapist.
I am based in Copenhagen, Denmark and my working languages are both English and Danish.

I offer individual therapy, group therapy and online courses. I also do online therapy sessions.

If you want to get to know me, the way I work and my values better, you can listen to my podcast, drop me a line or book a free 15 mins consultation.

How can I Help

Therapy Sessions

The therapy session is a meeting between you and me in a pleasant and safe environment in my therapy clinic at Vesterbro. It is you that is in the center and we talk about the things that concern or bother you. The therapy sessions are based on your current “here and now situation”.

Online Sessions

During the global pandemic, online therapy sessions became very popular. I am offering online therapy through ZOOM. Online therapy is a flexible solution if you live abroad or are travelling but still need therapy sessions.

B.E.D. Treatment

BED or Compulsive Overeating is the most common eating disorder in Denmak. About 50,000 Danes suffer from overeating followed by guilt and shame. Therefore, I offer both an individual 10 weeks treatment and group therapy sessions, where we can start your journey back to a healthier life.

Couples Therapy

You have the possibility to invite your partner in the room in order to strengthen your relationship. You can also together look at some issues that you both wish to solve. Both parts have the possibility to express themselves, while I facilitate the conversation using my psychotherapeutic toolbox.

Clients' Love

Elitsa is an expert in supporting women on the path of personal growth. She offers a wealth of guidance and has a magical way of breaking things down into easy to follow steps so that you can experience real lasting change from the inside out.

This course is perfectly paced to help you boost your sense of self-worth in just 30 days. Elitsa shares simple, research-backed, action steps daily that compound powerfully over time to effect lasting change.

"I loved this challenge! I felt a more confident in the end and had a big smile on my face. I think you will love it too"

Clear, concise and easy to follow. Elitsa introduces and explains the benefits of each exercise in a non -patronising an accesible manner.The exercises were short enough to be able to do every morning and helped set me up for the day. I felt real progress in a short time and wouldn't hesitate to recommend

I really enjoyed this course. I'd recommend it for anyone wanting to start on their journey to improving their self esteem and self confidence. Elitsa is a great teacher, who makes everything easy to understand and take action on. I love that there is group support too. As a busy working Mum, I really loved the short daily lessons .

Really well laid out course that has short, easily accessible exercises to help you learn to love yourself. Great job!